Crossfit Standard 17:15-18:30

von Admin CrossFit Wildon | Nov. 13, 2023 | Geführtes Training

Datum/Zeit:
Montag, 13/11/2023 - 17:15 - 18:30

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28

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - CrossFit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

29

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

30

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

1

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

2

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

3

08:00 - Crossfit Standard 08:00-09:15

09:30 - Crossfit Open INDIVIDUELL 09:30-10:45

4

5

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - CrossFit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

6

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

7

06:00 - Crossfit Standard 06:00-07:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

8

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

9

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

10

08:00 - Crossfit Standard 08:00-09:15

10:00 - Crossfit Open INDIVIDUELL 10-11:30

11

12

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - CrossFit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

13

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

14

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

15

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

16

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17

08:00 - Crossfit Standard 08:00-09:15

09:30 - Crossfit Open INDIVIDUELL 09:30-10:45

18

19

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - CrossFit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

20

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

21

06:00 - Crossfit Standard 06:00-07:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

22

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

23

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

24

08:00 - Crossfit Standard 08:00-09:15

11:15 - Crossfit Open INDIVIDUELL 11:15-12:30

25

26

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - CrossFit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

27

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

28

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

29

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

30

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

31

08:00 - Crossfit Standard 08:00-09:15

09:30 - Crossfit Open INDIVIDUELL 09:30-10:45

1