Crossfit Standard 17:15-18:30

von Admin CrossFit Wildon | Sep. 7, 2022 | Geführtes Training

Datum/Zeit:
Mittwoch, 07/09/2022 - 17:15 - 18:30

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Trainingskalender

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

Sonntag

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M

D

F

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29

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

19:45 - CrossStandard 19:45-21:00

30

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

31

08:00 - CrossStandard 08:00-09:15

1

2

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

3

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

4

5

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

6

7

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

8

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

9

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

10

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

11

12

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

13

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

14

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

15

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

16

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

17

08:00 - CrossStandard 08:00-09:15

18

19

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

20

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

21

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

22

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

23

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

24

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

25

26

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

19:45 - CrossStandard 19:45-21:00

27

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

28

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

29

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

30

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

31

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

1