Crossfit Standard 08:00-09:15

von Admin CrossFit Wildon | Apr. 6, 2024 | Geführtes Training

Datum/Zeit:
Samstag, 06/04/2024 - 8:00 - 9:15

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06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

27

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

28

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

29

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

30

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

1

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

2

3

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

4

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

5

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

6

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

7

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

8

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

9

10

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

11

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

12

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

13

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

14

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

15

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

16

17

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

18

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

19

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

20

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

21

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

22

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

23

24

06:00 - Crossfit Standard 06:00-07:15 - Sondereinheit

08:00 - Gymnastics 08:00-09:15 - Sondereinheit

25

26

27

09:00 - Gymnastics 09:00-10:15 - Einheit ENTFÄLLT

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

28

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

29

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

30

31

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

1

2

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

3

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

4

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

5

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

6