Crossfit Standard 06:00-07:15

von Admin CrossFit Wildon | Feb. 28, 2024 | Geführtes Training

Datum/Zeit:
Mittwoch, 28/02/2024 - 6:00 - 7:15

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Trainingskalender

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Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

Sonntag

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D

M

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28

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

29

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

30

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

31

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

1

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

2

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

3

4

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

5

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

6

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

7

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

8

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

9

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

10

11

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

12

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

13

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

14

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

15

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

16

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

17

18

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

19

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

20

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

21

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

22

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

23

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

24

25

06:00 - Crossfit Standard 06:00-07:15

08:00 - Gymnastics 08:00-09:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

26

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

27

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

28

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

1

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

2

09:00 - Crossfit Standard 09:00-10:15

10:15 - Crossfit Standard 10:15-11:30

11:45 - Crossfit Open INDIVIDUELL 11:45-13:00

3