Crossfit Standard 06:00-07:15

von Admin CrossFit Wildon | Okt. 2, 2023 | Geführtes Training

Datum/Zeit:
Montag, 02/10/2023 - 6:00 - 7:15

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06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

30

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

1

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

2

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

3

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

4

08:00 - Crossfit Standard 08:00-09:15

09:15 - Crossfit Standard 09:15-10:30

10:30 - Crossfit Open INDIVIDUELL 10:30-11:45

5

6

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

7

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

8

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

9

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

10

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

11

08:00 - Crossfit Standard 08:00-09:15

09:15 - Crossfit Standard 09:15-10:30

10:30 - Crossfit Open INDIVIDUELL 10:30-11:45

12

13

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

14

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

15

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

16

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

19:45 - Gymnastics 19:45-21:00

17

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18

08:00 - Crossfit Standard 08:00-09:15

09:15 - Crossfit Standard 09:15-10:30

10:30 - Crossfit Open INDIVIDUELL 10:30-11:45

19

20

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

21

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

22

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

23

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

24

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

25

08:00 - Crossfit Standard 08:00-09:15

09:15 - Crossfit Standard 09:15-10:30

10:30 - Crossfit Open INDIVIDUELL 10:30-11:45

26

27

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Crossfit Standard 18:30-19:45

19:45 - Crossfit Standard 19:45-21:00

28

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

29

06:00 - Crossfit Standard 06:00-07:15

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

18:30 - Conditioning (Luft-Kondi-Intervall) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

30

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

19:45 - Gymnastics 19:45-21:00

31

06:00 - Crossfit Standard 06:00-07:15

14:45 - Crossfit Standard 14:45-16:00

16:00 - Crossfit Standard 16:00-17:15

17:15 - Crossfit Standard 17:15-18:30

1

08:00 - Crossfit Standard 08:00-09:15

09:15 - Crossfit Standard 09:15-10:30

10:30 - Crossfit Open INDIVIDUELL 10:30-11:45

2