Crossfit Open INDIVIDUELL 09:30-10:45

von Admin CrossFit Wildon | Sep. 4, 2021 | Geführtes Training

Datum/Zeit:
Samstag, 04/09/2021 - 9:30 - 10:45

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Trainingskalender

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Dienstag

Mittwoch

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Samstag

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1

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

2

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

3

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

4

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

5

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

6

08:00 - CrossStandard 08:00-09:15

7

8

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

9

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

10

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossOpen (ohne Trainer) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

11

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

12

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

13

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

14

15

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

19:45 - CrossStandard 19:45-21:00

16

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

17

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossOpen (ohne Trainer) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

18

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

19

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

20

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

21

22

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

23

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

24

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossOpen (ohne Trainer) 18:30-19:45

19:45 - Conditioning (Luft-Kondi-Intervall) 19:45-21:00

25

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

26

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

27

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

28

29

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

30

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

1

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

2

09:00 - Gymnastics 09:00-10:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

3

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

4

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

5