Wolfgang Tscherner | CrossBox Wildon

Unsere Herzensangelegenheit zur Weihnachtszeit 2017!

von Wolfgang Tscherner | Nov. 30, 2017 | Allgemein

Krebskranke Kinder brauchen unsere Unterstützung! Aus diesem Grund gibt es im Dezember eine Spendenbox der österreichischen Kinderkrebshilfe in unserer CrossFit Box. Zum einen werden wir einen Spendenbeitrag leisten und zum anderen würden wir uns freuen, wenn die...

Trainingskalender

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

Sonntag

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D

M

D

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29

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

19:45 - CrossStandard 19:45-21:00

30

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

31

08:00 - CrossStandard 08:00-09:15

1

2

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

3

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

4

5

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

6

7

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

8

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

9

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

10

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

11

12

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

13

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

14

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

15

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

16

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

17

08:00 - CrossStandard 08:00-09:15

18

19

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

20

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

21

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

22

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

23

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

24

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

25

26

06:00 - CrossStandard 06:00-07:15

17:15 - CrossStandard 17:15-18:30

18:30 - CrossStandard 18:30-19:45

19:45 - CrossStandard 19:45-21:00

27

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

19:45 - Gymnastics 19:45-21:00

28

06:00 - Conditioning (Luft-Kondi-Intervall) 06:00-07:15

17:15 - Lifting 17:15-18:30

19:00 - Conditioning (Luft-Kondi-Intervall) 19:00-20:15

20:15 - CrossOpen (ohne Trainer) 20:15-21:30

29

09:00 - Gymnastics 09:00-10:15

16:00 - Gymnastics 16:00-17:15

17:15 - Gymnastics 17:15-18:30

18:30 - Gymnastics 18:30-19:45

30

06:00 - CrossStandard 06:00-07:15

14:45 - CrossStandard 14:45-16:00

16:00 - CrossOpen (ohne Trainer) 16:00-17:15

31

08:00 - CrossStandard 08:00-09:15

09:15 - CrossStandard 09:15-10:30

1